What is Massage Therapy?

Massage therapy is the manual manipulation of the soft body tissues (muscle, connective tissue, ligaments and tendons) to enhance a person's health and well being. It helps reduce stress, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness.

Benefits of Massage Therapy

Massage therapy can be an important part of your health maintenance plan.

Benefits include:

  • Reduce or eliminate pain
  • Improve joint mobility
  • Improve circulation
  • Improves lymphatic drainage
  • Strengthen immunity
  • Reduce muscle tension
  • Reduces stress
  • Reduces blood pressure
  • Helps you sleep
  • Promotes deeper and easier breathing
  • Maintains chronic conditions caused by activities of daily living
  • Helps aid in tissue health which may decrease severity of future injury
  • Helps with posture
  • Reduces headaches
  • Breaks up and adhesions and scar tissue
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Massage Therapy

Select a Therapist to see treatments and availability. NOT ACCEPTING SGI OR WCB PATIENTS

Jennifer Caithcart

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